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THE ATLANTA MARTIAL ARTS CENTER
Training Benefits
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Our Wrkouts Are A Great Way To Get In Shape
Our classes are like an exercise program with a bonus! You learn to defend
yourself while you get in shape. However, unlike some aerobic classes,
you never feel out of sync with the group because everyone works at their
own individual pace.
Our Workouts Relieve Stress
Our classes can be like a mini-vacation twice a week.
The physical workout provides a distraction from the mental stress of
the office or school and can contribute to a better rest/sleep cycle.
The physical activity strengthens the body while providing a change of
pace mentally. A break from your daily routine can actually make you more
productive at work or school.
Our Classroom Practice Sessions Give You Confidence
The confidence building part of our program is what
students appreciate most. Nothing can replace the security of knowing
that you can defend yourself if you have to.
What We Teach Could Save Your Life
At AMAC everything we teach is reality-based. To insure
you are prepared, our instructors work very hard to insure that most any
situation you might encounter on the street is covered in the classroom
under very safe learning conditions.
Our Program Is Fun
We make the classes fun because we know that if people
are having fun, they learn much faster.
TESTIMONIALS
I was looking for a school that I could attend and bring my children
to for training as well. I wanted a school that would teach me practical
self-defense techniques. In addition to being practical, I had to have
a family environment for my kids. The Atlanta Martial Arts Center is
a fun, non-threatening family environment where you can learn practical
skills and be challenged at your level. If you’ve considered looking
at the martial arts for the first time or are on your third black belt,
AMAC has something for you.
Robert P. Copeland, J.D., M.B.A. - Attorney
" This is COOL! "
John
Copeland - Age 7
Like many people, I took some martial arts as a kid and then later as
an adult. Although I enjoyed the fitness aspect, each time I wondered
if what I was studying was going to be useful for self-defense. About
a year ago, a friend told me about The Atlanta Martial Arts Center.
As soon as I met with Sifu Baker, I knew I had found my new school.
The Atlanta Martial Arts Center has a wide range of training that teaches
authentic martial arts, not just as a sport or exercise, but real self-defense.
Robert McBride - Real Estate Broker
I came to the Atlanta Martial Arts Center 8 months ago to train in one
of the many arts taught at the school. The great thing about AMAC is
you get to try out all of the arts you want to see which you like best.
I had never done Brazilian Jiu-Jitsu before so I decided to give it
a shot. I was hooked instantly! The BJJ class was exactly what I was
looking for. It combines flexibility, strength and endurance training,
and self-defense into one great package. The classes are always fun,
energetic, and you always learn something new and useful every time.
It is amazing how you learn to control your own body and your opponents.
It's truly a practical martial art.
Okay, now you know that BJJ is a great self-defense and general fitness
martial art, but why choose AMAC’s BJJ class? The first reason is the
instructor, Alan Baker. Alan is a great instructor because he can convey
knowledge to any person with his teaching techniques. He also has a
background many of the arts and pulls what is useful from them and applies
it to his BJJ class. This gives the class an edge over other schools.
Second, are the people you train with. Everyone has a great attitude
and is always willing to help you out or show you a new technique.
In my time spent at AMAC I have lost 25 pounds and 2 notches in my belt
(working on the third), while increasing my tone and definition, strength,
stamina, and flexibility. I also have made some great friendships along
the way with my training partners.
So if you are looking for self-defense, general fitness (or both) I
would highly recommend trying out the BJJ class at AMAC.
Luke Kennison - AMAC Student
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